Valgus foot deformation

Many people live with flat feet, without attaching any importance to this.But in fact, the change in the form of the body, which is actually its support, is a serious sign that you need to think about your own health and use some steps to eliminate this problem.

What is

Deformation of foot valgus is a specific pathology of the lower limbs, which consists of violating the correct functioning position.The main signs of the disease are violating the foot axis, as well as decreasing its height.Due to pathology, all elements of the foot take the wrong position.This applies, including heels and fingerprint phalanges.Therefore, the leg itself takes a look like X.

According to the international classification of the tenth review disease, the deformation of the foot valgus belongs to the class of bone muscle system disease and connective tissue, the arthropathy group.

Valgus deformation of the toes is a change in the correct position of the first finger falanx, as a result it is bent out.This is due to the fact that the angle between the first and second metatarsal bones increases.

Initial examination of patients with foot deformation problems should be performed by qualified orthopedic traumatology.In some cases, he or she may direct the patient in the future to other relevant experts, but in general, he or she is involved in this pathological problem exclusively.

Cause

There is a broad list of various reasons why deformation of foot valgus in adults may occur.Among them, experts highlight the most popular options:

• improper shoes or insoles are selected into them (incorrect selected size or too narrow parts);
• old and regularly living in high shoes or shoes (for some people 4 cm already a relatively high heel);
• some foot injuries (including first finger subluxation);
• gout (the disease is accompanied by the accumulation of uric acid in the body's tissues, leading to their deformation);
• tendon weakness (congenital or acquired);
• genetic tendency;
• Excess weight (weight causes additional load on the feet);
• hormone damage (which is often a characteristic of menopause in women);
• pregnancy and children (this process creates a huge burden on the human musculoskeletal system);
• Flat feet (severity and different shapes).

Some reasons for deformation of the foot valgus cannot be eliminated, while others are corrected, so it is always necessary to start treatment with this process.

The reason for the reason will be shown in this small video.

Type and degree

Traumatology determines many types of deformation of the foot valgus in adults, which directly depends on the cause of the development of the disease.The following normal forms can be distinguished:

• static;
• compensation;
• paralytic;
• spastic;
• hyper -corrections;
• Rachitic;
• traumatic, etc.

In addition, there are three major degrees of development of foot valgus deformation.All of them have their own clinical features and individual features, based on experts who determine them:

• I The degree is characterized by the fact that a joint change in the angle between the metatarsal bone.At the same time, ligaments in the form of sesame are mobile.Due to such a clinical picture, foot subluxation occurs.The fingers deviate from the axis to just 15 degrees.
• Degree II is different because the tendon of the foot continues to move together with the first thumb connection.Fingers deviate from 15 to 20 degrees.
• III The degree of illness leads to the fact that the bone and connective tissue begin to become very exposed and weak.They stop out of the burden on them.At the same time, the fingers deviate 20-30 degrees from the foot axis.
• Degree IV is the final stage to change the type of foot, when deformation reaches a significant level, leading to serious consequences.The fingers deviate from the norm with an angle of more than 30 degrees.

Depending on the stage of the disease, the symptoms are indicated.At first they were not important, but over time they began to bring serious problems to the sick.

Symptom

Symptoms -Symptoms of deformation of foot valgus are quite unpleasant, due to the fact that one always feels uncomfortable sensations.In addition, pain syndrome can be created.The doctor distinguishes the following list of symptoms that characterize the pathology:

• Painful sensations when wearing higher -quality and at first glance comfortable shoes;
• change the length of the foot, leading to difficulties in the selection of normal size shoes;
• pain in the legs after the burden and at the end of the day;
• deformation of the first and second phalanx;
• painful corn events in the first toe;
• deterioration in blood circulation and foot nutrition;
• The development of arthrosis.

The occurrence of symptoms of foot deformation should lead to the appeal of a sick person to a medical institution for qualified assistance in the form of diagnosis and determination of treatment.

Diagnostics

It is not possible to treat the deformation of the flat-valgus without the appropriate comprehensive examination of a person's lower leg.This will not produce appropriate results, and in some cases it can cause deterioration in the situation.

The main instrumental diagnostic method used by the traumatological orthopedic is radiography.Patients need to stop X -ray in three different projections.

Based on radiography, the level of development of the disease can be determined, as well as related pathology, if any.Life can also be recommended by the calculated plantography - a diagnostic method that allows you to determine some of the key parameters of existing foot deformation.It is important to exclude cysts, aseptic necrosis, periosteum inflammation from complications.Based on the data obtained by radiographic studies, orthopedic traumatology should determine the optimal method of eliminating the problem of deformation of the foot valgus in the patient.

Treatment

The first stage of deforming foot valgus in adults is good for treatment with the help of an orthopedic easy way.First of all, this applies to orthopedic insoles in shoes.They adjust their feet, giving the right position.They can be used with special supervisors.Another addition is a special correction for the fingers, as well as the addition of feet.It is best to buy shoes made individually for certain people, which will, based on their clinical picture, correct the most accurate and accurate foot deformation.The third stage of deformation of the foot valgus is impossible to fully correct without surgery, but using a variety of methods, good results can be achieved.Often, in such cases, special massage and manual therapy are also recommended.This course is only ten sessions that need to be repeated every few months.

In addition, it should be taken into account:

1. Physiotherapy methods are not used to treat foot valgus deformation.They minimize the severity of the symptoms.
2. In the case of the presence of strong inflammation and pain syndrome, leading to walking, doctors may prescribe anesthetic and anti -anti -anti -anti -systemic drugs, local and systemic use.
3. Surgical intervention to eliminate the deformation of the foot valgus is performed in severe cases with prolonged abandonment of the disease, which has reached the last stage of development.The operation consists of installing bones that are defective in the right place and in their setting there using a pin.
4. In the previous stage, surgeons can conduct small interventions that do not imply gypsum or metal structures.In this case, the angle between the bones is only adjusted so that the load is distributed correctly.After that, other therapy methods will produce the best results.

Home

Often doctors recommend some gymnastics exercises to their home patients.They can be one of the methods of treatment and preventive agents that prevent the occurrence of the disease.

Gymnastics consists of a set of unnecessary exercises that are significant in preparation:

• The patient should lie on his back.After that, he had to simulate the bike journey, alternating with the socks of each foot from him and returning his feet to his place.Repeat such actions must be 8-10 times.
• One must sit on the floor, straighten his feet, and with his hands behind him.Lower limbs must be bent and unloaded in the ankle area.Repeat such action on one foot is required 10 times.
• In the previous position, you should spread your toes in different directions, fixing it in this position for a few seconds.Repeat this exercise requires a standard number of times.
• In a position, sitting on the floor with your feet extended forward, you should squeeze and drop your fingers on it.Repeat training must be six times.
• Sitting on the chair, the finger -footed finger must be gradually arranged to carry the foot movement on the floor.Repeat "worms" like 8 times.
• Sitting on a chair, holding a pen or a pencil between the toes, it is necessary to produce a circular movement with it.After several times, it is necessary to change the location of the selected thing to the other.
• It is necessary to walk on the different parts of the foot - above the socks, on the surface and on the feet.In the first case, the hands should be raised, in the second and third - on the belt.

You can sometimes walk outside the complex, raise your knees high, hold your hands in front of you.You can also stretch your feet regularly, thus breaking them.You can also practice with this little video.

Prevention

First of all, as a measure of foot deformation, it is necessary to observe regularly in orthopedic traumatology.This doctor may be suspected of progressing the disease and prevents it in the early stages:

• A doctor's visit is a way that implies the detection of the disease.In order for the disease not to develop, it is necessary to start with only high and comfortable shoes to start choosing, which suits one's foot structure.It is best to buy shoes and shoes without heels and sharp socks, choosing natural materials.
• Orthopedic insoles in shoes can reduce the risk of foot deformation.They should be purchased at specialized pharmacies or medical institutions.
• Plan for labor and work activities.In particular, we talk about people who, because of their professional duties, have to be on their feet.The lower limbs should rest and rest regularly.
• The continuous burden on the lower legs and feet can lead to the development of various diseases of the musculoskeletal system and exacerbate the disease.In this article, you can learn how to choose the right orthopedic insoles for adults.

In the first manifestation of the symptoms of severe foot deformation, it is necessary to turn to a qualified specialist, as the disease can cause serious consequences.If you make diagnostics in time, treatment can be less invasive and less serious, so doubtful is strictly prohibited in such cases.Modern medicine can correct any defects in different ways, choosing the most optimal possibilities in certain clinical situations.

Valgus' foot deformation is one of the most unpleasant and painful problems of humans.For years, people have been trying to overcome the disease and find universal treatment.In addition to aesthetic problems, a person suffers from foot pain, making it difficult for him to choose the shoes that are easy for him, and in the process of walking he is worried about painful sensations.

What is the deformation of the foot valgus?

From a scientific point of view, this is the formation of growth in the feet, or vice versa at the base of the thumb.Over time, such a phenomenon began to "go hand" with pain and prevented one's normal movement.Some years of practice show, the disease is "shocked" especially women in weaker sex

In case of this pathology, the structure of the human body is like ::

• tendon;
• bone;
• ligaments;
• Joints.

Keep in mind that the curvature produced in the foot is not the only problem that a person should face.

In addition to all these problems, it may be the development of the disease such as:

• chronic bursitis;
• The internal transition of the bone plus the bone;
• summarize arthrosis;
• Flat feet from horizontal or combined properties.

Reducing feet can be inherited by anomalies and treatment is very difficult.However, the drug can offer the patient's conservative method to eliminate this problem, and if there is no positive result, surgical intervention is successful.